Anxiety Medications
The modern world is a complicated web of required
duties, self-imposed duties, social norms, and interpersonal considerations, it
isn't shocking to know that more and more people are succumbing to anxiety. There
has to be a perfectly logical reason for the rather sizable market for anxiety
medications in the world, after all. However, wise people would understand that
not every single problem in the world can be solved by popping a pill.
Pharmaceutical solutions aren't the only ways to deal with all of the anxiety
that the world throws at you, particularly since nature provides a few
excellent alternatives to practically all forms of medication. While not all
herbal and natural anxiety medications are approved by the Food and Drug
Administration, a few of them have been verified to have positive effects
against anxiety.
There are several herbs that are known to have
effective anti-anxiety effects, though results are likely to vary. Among the
ones that have clinical studies backing up the claims of the people selling
them would be Valerian, which is rapidly starting to seem like an effective
herbal treatment for virtually any mood disorder. Valerian is known to contain valerenic acid, which is the closest thing the herb has to
an actual active ingredient. This particular component has been known to
alleviate the symptoms of anxiety, though no one is entirely sure how it does
this. Most experts theorize that the compound somehow triggers the release of
neural stimulants, making it similar to how pharmaceutical anxiety medications
tend to function.
Green tea can also be used as an alternative to
conventional anxiety medications, because it contains L-theanine.
L-theanine is an amino acid that is known to also be
an effective anti-anxiety treatment. Most patients report that this particular
amino acid is just as effective in fighting the symptoms of anxiety as the
typical pharmaceutical solution, though it does not have any addictive or
habit-forming properties. There are a number of other herbs that have L-theanine, but according to clinical studies, none of them
have it in a high enough concentration to have any appreciable or noticeable
effect. Most samples of green tea commercially available on the market are also
low on L-theanine, but there are variants that
contain up to 98% in concentration. These blends are the best if the tea is
going to be used to fight anxiety.
The passion flower, according to recently concluded
studies into the plant's medicinal potential, can also be used for conditions
such as anxiety and related disorders. However, just like Valerian, not all
products that passion flower will contain a high enough concentration of the
active ingredient to be of any use to someone with anxiety. In the case of the
passion flower, the ingredient that works as a pharmaceutical substitute would
be vitexin, which needs to be at 3% concentration or
higher to have any appreciable effect. It has been found that a herbal tincture that contains both Valerian and passion
flower would be more effective than just taking either herbal remedy on its
own.
Aside from the herbal remedies and for people who have
acute but infrequent anxiety attacks, Benzodiazepine would be the best
anti-anxiety medication to take. However, due to its addictive nature it would
be best not to use Benzodiazepines for a long period of time. The risk of
seizure is raised in cases where the said drug is used for extended periods of
time.
Other anti-anxiety medications that are now in common
use include SSRIs or serotonin-specific reuptake inhibitors. These antidepressant drugs are very popular
due to their low addiction levels; mild side effects; and the fact that they
can bring down the feelings of acute anxiety. SSRIs work by maximizing the natural
levels of serotonin in the brain. Serotonin is a neurotransmitter that can
affect a person's moods. By taking an anti-anxiety medication like Paxil,
serotonin is inhibited from being reabsorbed by the body. Therefore, more
serotonin is produced by the body when necessary. The side effects of this
medication are mild, and can range from dry mouth to sleepiness. If one desires
fast results, then one should not take any SSRIs as they would need 2 to 6
weeks to infiltrate the system before one would notice any significant
improvements.
Another popular anti anxiety medication called dopamine
agonists work by increasing the levels of dopamine in the brain. Like SSRIs,
dopamine agonists take a few weeks before showing any effects in relieving a
person from his or her anxiety symptoms. The side effects of
this class of drugs includes insomnia and sometimes extreme excitedness.
The last type of anti-anxiety medication that is
currently being used would be Buspar. This drug is a
mild anti-anxiety medication, and is non-habit forming. Like SSRIs and dopamine
agonists, Buspar takes a while for its medical
properties to take effect.
These medications can help one in restoring a sense of
normalcy to one's life, but as with all drugs and treatments, one should first
talk with a trained medical practitioner who can help in choosing the best
anti-anxiety medication for you.
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