AromaTherapy Cures: Travel

While it is true that the real adventurers never lose enthusiasm towards going places, we cannot deny the fact that traveling is a strenuous activity that can rob us out of energy. Going to an exotic destination requires every traveler to be fueled not only with the mere passion for travel, but also with a well-nourished mind and body. A simple rest and sleep are not enough to comfort a traveler's body drained out of energy and vigor. So, how do you fully restore power for your mind and body? The answer is only a sniff away.

Aromatherapy, according to Encyclopedia Britannica, is a “therapy using essential oils extracted from plant materials to promote physical, emotional, and spiritual health and balance”. The extracted oils, which mostly came from fragrant flowers, are capable of bringing a calming and relaxing feeling that can relieve your body, mind, and soul from the stress and fatigue that any travel activity can bring. Read on so you will know which essential oil your body needs at the moment:

1. Atlas Cedarwood Essential Oil

The plant that gives out this essential oil can only be found in Morocco, particularly near the Atlas Mountain area, which explains the name. Atlas Cedarwood oil is clear so it mixes well with rose and cypress oils. It has a rich, woody, and long-lasting aroma that makes it a favorite ingredient in high quality perfumes. It is proven to improve the circulation of the blood and can help prevent urinary diseases. People with oily skins can benefit from this essential oil because once applied, it regulates the production of sebum or the oily substance of our skin. Many satisfied Atlas Cedarwood essential oil consumers claim that the oil reduces anxiety and calms the mind.

2. Bay Essential Oil

Spain and Morocco are the top producers of this essential oil extracted from a plant which belongs to the family of Evergreen trees. It is also referred to as Sweet Bay and Laurel. This herb, which used to be a symbol of courage and wisdom during the Roman period, undergoes steam distillation for the extraction of the oil. Bay oil relieves muscle pain, rheumatism and other general body aches. People with thinning hair should take advantage of the special property of Bay oils that promote hair growth. Ask your, or the hotels, masseur to give you a massage with this essential oil that comes with the sweet scent of Ylang-Ylang or Juniper extracts. A pleasurable massage using the Bay oil will definitely prepare you for more exciting Marrakech travel adventures.

3. Argan Essential Oil

Southwest Morocco is the only place where you can find Argan, the tree which produces the fruit that gives out the precious Argan oil. If you are a skincare conscious traveler, it is recommended that you request the masseurs to apply Argan essential oil on your skin because of its regenerative property; meaning it has the ability to reactivate cells that can make your skin look younger and healthy. Erase those unwanted wrinkles by applying a small amount of this vitamin E-rich essential oil on your face. The refreshing smell of Argan oil is also a proven stress-reliever.

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