Aromatherapy & Massage If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, using aromatherapy massage oils brings the body’s senses to new heights. Aromatherapy has made steady gains in use and for good reason. Offering the perfect combination of mental and physical well being, there is no better way to take advantage of aromatherapy than to enjoy its fragrances in massage oils. Our body’s different senses have been shown to have a direct effect on how we feel. For example, the nose is a very sensitive part of your body. Without it, you cannot taste or smell. Imagine your favorite foods. Now, imagine you cannot taste them. That is scary, everything you eat with no taste! How do you think that would affect your attitude throughout the day? Studies have shown that the part of your nervous system that helps to control your emotions is connected directly to your nose. Lack of smell can cause symptoms ranging from depression to anxiety and this is only one of your senses. With the knowledge of how the mind depends on the feedback from your senses, the idea of aromatherapy exploded onto the scene. One of the more popular types of aromatherapy is massage oil, because of the variety of uses to target specific issues. Aromatherapy massage oil treatments are unlike any other oils. Whether you are in need of relaxation or need something to perk you up, there is an aroma to fit the immediate needs. Aromatherapy massage combines two excellent methods to evoke your body’s response in whatever area you feel is needed. There are so many different types and manufacturers of aromatherapy massage oils available, it would be a good idea to do your homework before using. For the best treatment ideas, it is always best to find and pay a certified therapist to ensure you understand how to get the most impact from aromatherapy massage. Especially, when using for the first time. To explain a couple of different oils and fragrances we will start with Lavender essential oils. Lavender essential oils are one of the few oils that you can apply directly to your skin. It is said to have burn relief power. It is important to note that these oils should not hurt you, however, if this is your first time using essential oils never use them directly on your skin unless under safe direction. Other oils are required to be diluted before use with other base oils. Another, oil gaining in popularity is the Yland Ylang essential oil. Yland Ylang essential oils have very unique properties as well. It is said that these tropical plants have the power to both arouse and sooth the senses. It also goes by another name Cananga Odorata. Adding aromatherapy massage oils to your therapy program is one experience everyone should try at least once. (Be careful they have been known to be addictive). With the combination of massage and a scented room to awaken your senses, you have the ultimate in relaxation and healing.
Relax With Aromatherapy Massage Oils After a hectic day at work, your husband complains of every part of his body aching with pain. Will a good night’s sleep refresh him for the next hectic day? Not necessarily. With a similar schedule each day, he is adding to his pain, which within time will transform into a fatal disease. You being a caring wife, will you want this chain of events to continue? If no, then aromatherapy massage oils are for you. Aromatherapy massage oils will go a long way in giving the much-needed relief to a person after a long day at work. Massage is both physically and emotionally stimulating for the body and when a massage is supplemented with essential oils, the person gains from the synergistic influences of a calm mind and a radiant skin. Aromatherapy massage oils may be used in two ways. Inhale the massage oil vapors, which refresh your mind too. Alternatively, apply it to the skin. This method ensures that the massage oils are directly absorbed by the body from where they reach the blood stream. This has impact on one's health and skin. After a massage with aromatherapy massage oils, one actually feels splendid. These oils have been known to have special therapeutic qualities. This finds them large-scale use in healing common diseases like cold, flu, pain in the muscles, headache etc. For the purpose of massage, people often mix more than one essential oil to give the desired effect. The most common of these is the lavender, clary sage and lemon blend. It is known as the stress blend. The essential oils in concentrated form can be dangerous for use. Therefore, aromatherapy massage oils are mixed with carrier oils before applying it on the body. Similarly, one can prepare an aphrodisiac blend with essential oils of sandalwood and jasmine. Just have an idea of what purpose the aromatherapy massage oils will be used for and go on with the blending. Aromatherapy massage oils are used largely in spas and physical and mental healing centers. Trained masseurs will help you in relieving stress and give you an ecstatic feeling. If you want, you can also get massaged in your home. Massaging your loved one with fragrant aromatherapy massage oils is the best way to convey the concern for him or her. Aromatherapy massage is also recommended for the infants to give them a glossy skin and strong bones. Aromatherapy massage oils work wonders with your skin
and provide mental calmness. It is also used as a cure from several diseases. Aromatherapy Massage Soothes and Banishes Stress One pleasant way to deal with daily stress and fatigue
is to massage it away. For thousands of years, holistic therapies such as
aromatherapy massage have been used as a way to refresh and recharge the
senses. A daily massage with scented oil can help dissolve
accumulated stress and toxins. The benefits to be expected from this calming
daily ritual include: -
Increased circulation, especially to nerve
endings -
Toning of the muscles and the whole
physiology -
Calming for the nerves -
Lubrication of the joints -
Increased mental alertness -
Improved elimination of impurities from the
body -
Softer, smoother skin -
Increased levels of stamina through the day
-
Better, deeper sleep at night. A favorite scented oil used for aromatherapy massage
combines olive oil and orange blossom. Olive oil is well known for its healing
properties, both when taken internally and used to lubricate the outer body,
while orange blossom oil is a scent that has been used as a stress reliever for
years. Together, olive oil and orange blossom offer luxurious
skin conditioning with the added benefit of soothing stress-reduction. Described as a delicacy for the skin, combinations of
these oils such as those found in the Olive Oil and Orange Blossom Collection
by Caswell-Massey offer benefits to the mind, body and soul. The collection includes a body oil in this scent that
can be used as a massage oil but can also be used to maintain healthy skin tone
on a daily basis. You can extend the benefits of the aromatherapy by
using other products that contain the scents. These products might include a
bath and shower gel, a moisturizing bath oil, a cleansing bar, body butter,
moisturizing oil that can also be used as a leave-in conditioner, and scented
candles. Even applying a scented lip balm can offer a way to de-stress. Copyright ®2005-2009 eNewsletterSolutions.com. All rights reserved
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